what should i eat if i'm feeling weak and dizzy? No matter what I do I often feel weak, dizzy, tired, mental fog, slight headache, blurry vision etc after eating fruit, I thought maybe my body just needed a good fast to detox and rebalance, but after 3x week fast and then trying bananas again, I get all the same symptoms, they're most severe from bananas and dates. Not sure about dizzy, but I get lethargic and drowsy after eating just a LITTLE too much sugar which usually comes in the form of a few too many dates or some other fruit. Take a home pregnancy test. Because diabetes is such a diverse disease with many complications, it can cause dizziness in many ways by affecting different parts of the body. . Check our answers to ‘Why do I feel dizzy after eating a banana?’ - we found 67 replies and comments relevant to this matter. (One medium bag) and if i eat alot itll make my stomach kinda warm and feel sick. woke up feeling dizzy. . . Certain thyroid gland disorders such as thyroiditis (inflammation of the thyroid) may lead to dizziness after meal. drank a lot of water and ate a banana. Eating junk or fatty foods when hungry can also bring on these symptoms. My doctor wants me to come in for test. This is without actually getting high blood sugar. allergic reactions usually involve rash, elevated blood pressure, heart rate. . Im no expert but I'd … i'm warm and dizzy after eating lunch. also if you aren't big on breakfast, that one is giant. It sounds like hypoglycemia (low blood sugar). You shoul ... i've noticed in the past month or so, that whenever i eat a banana, i get dizzy, headaches and stomache aches. No comments ... to get the ball rolling on our careers and after we do that she said she promised we’d try … Renal diseases affect the body's ability to maintain normal blood pressure and may manifest in symptoms that include dizziness after eating. There are no such symptoms after other fruit meal (raisins, kiwis etc). Sometime I stop drinking water, start spitting for a while to avoid this vommit. Sir. Remarkably, dizziness after consuming occurs more typical than one would believe. when i ate a banana the other day i had to lie down because i was spinning. Too much sugar in it . It has been for quite a while now. See someone for help: Dizziness after eating may have something to do with your digestion and blood sugar. Use insulin? I just do not eat them any more . i always feel dizzy, weak and low about 1 and a half hours after eating. Try these things to calm your jitters: 1. Getting dizzy after eating is a symptom of high blood sugar! Doctors call … Picture this: You eat a meal. It just throws me off my game and kills my usual day-long energy buzz which I get from eating ketogenic. . im trying to eat more fruits, but every time i do i feel extremely dizzy. In case you have not been drinking enough water, it would help to drink more. Hypoglycemia, or low-blood sugar, … Bananas; If you are unsure of the offending food, keep a journal of everything you eat and how you feel after you eat. by Mary Lambkin If you're a runner (whether experienced or amateur), you should feel strong and confident after logging a few miles — not dizzy and disoriented. When you eat too much, you feel lazy and tired and often sit for an extended period afterwards. To learn more, please visit our. Do Not Overeat. It’s caused by increased blood flow to the stomach and intestines, which takes blood flow away from other parts of the body. But if your having one or multiple as meal replacements I would say that your not consuming enough calories. Do you feel light headed when you have a hot bath/shower? prapradeliko. It lasts for about an hour each time. It could be a health concern! However, avoiding gluten should not have you running to the gluten-free aisle of your grocery or health food store. Why do bananas makes me dizzy . what do you advise if i'm dizzy and loose weight without trying and i eat tons? Part of the maze is the vestibule and it is accountable for sending details to your brain about head movement. . When they are out of whack, your body has a hard time functioning properly and all kind of symptoms pop up. I know (first hand) how frustrating vertigo and dizziness can be but I think most of the advice we're given about how to deal with it is crap. This disorder occurs when the labyrinth of the inner ear is inflamed. did i suddenly become allergic to it? Stress and skipping meals are classic triggers. ... First, it is possible that you were a bit dehydrated at the time. 7 years ago. . Your sugar level is not being managed by your body perhaps. Why do deep breathing exercises make me feel dizzy? According to various sources, we find that bananas, despite being full of potassium, fiber and magnesium, are not a good option to consume on an empty stomach.Some of the reasons include: The high amount of natural sugars present in bananas that boost energy could also make you feel drained after a few hours. what is this? Once vertigo starts, these attacks tend to become recurrent. Heart Palpitations After Eating – When to Be Concerned and Foods to Avoid Consuming certain foods or drinks, especially in excess, may make your heart skip a beat. Feeling dizzy after eating meals is common in the elderly, affecting about one-third of older men and women. By using our website, you consent to our use of cookies. Feeling dizzy, nauseous? Sugar is under control but, I feel some symptoms most of the time, some times, body burns after eating(Not in the stomach). It could be too high or low. While most of the common reason on why you feel tired after eating is because your body reaction to food that you just ate, there are also some concerns regarding your health when you are always feeling tired after having a meal, no matter what food you are consuming. i've noticed if i ate a chocolate bar or something i feel okay in 15 minutes. Bananas are rich in pottassium which affects your heart rate, and I know paracetamol affects blood pressure. Labyrinthitis. why do i feel dizzy after eating fruits? Why do I feel dizzy and nauseous after eating? Regards, Ben why do I feel dizzy after eating a banana? Favorite Answer. So when you discover yourself feeling dizzy, weak and your body shakes after eating, the sign can be puzzling. I am not an expert on nutrition but I will try to answer based on my own experience and observations as a recovering diabetic. Brief answer: Will not cause..Probably BPPV Detailed answer: Hello there.Thanks for asking to Healthcaremagic. so don't eat them first thing in the morning. That can cause nausea and dizziness. Certain foods, additives, an imbalance of macronutrients, or the amount you eat can all … It can be seen in diabetics but more often, i feel, in people who later will be diabetic. Why “Gluten-Free” Foods Are Not the Answer. I just ate a banana with peanut butter & pecans on it (for breakfast), and now I feel so dizzy. While you might be tempted to grab a sweetened beverage or sugary snack for energy, several hours later you may feel worse. . Please see a doctor if you get dizzy after eating. It may stem from imbalanced or excessive inner-ear fluids, inner-ear inflammation, migraines or, in rare cases, brain hemorrhage, multiple sclerosis or stroke. If you too feel dizzy post your workout session, read this blog to know why you feel it and what you can do … . Some common reasons for feeling dizzy include migraine episodes, low blood pressure, motion sickness, and stress. Answer Save. Why do I get immediate headache after eating something sweet? did i … Sometimes, a person’s blood pressure drops suddenly after eating. Feeling light-headed or dizzy after a meal can bring your productivity to a halt, and the root cause is worth discovering. Post-workout dizziness usually isn’t a sign of anything serious. Allergy may be the other reason. Bananas are rich in pottassium which affects your heart rate, and I know paracetamol affects blood pressure. Call to answer certain questions or see your primary care provid ... Read More. all pretty healthy but 1 hour later . ... dizziness, and nausea. 2 Answers. Act up soon, before your dizziness makes you faint and face a fatal accident. Otc medication Meclizine can help. Sometimes peoples also feel weak and their body shaking uncontrollably. Do you feel light headed when you have a hot bath/shower? I’m not sure if I am hypo or hyperglycemic, or either of them at all. do not get up suddenly after sitting or lying down. Dizziness is an episode of unsteadiness and unbalance as a result of something affecting the brain or ears. feeling nauseous and dizzy after eating, what could be wrong? do not bend down suddenly. shaky, hot sweats, shaky and feeling lightheaded. If you know the cause of feeling shaky after eating, there are things you can do to feel better quickly. I feel shakiness after eating, depression etc Probably adrenaline has been harmed and it is malfunctioning. I have seen and eaten real banana in Cyprus .It has a "bone" in a center and is not even half size of chiquita banana . Dizziness is a term used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady. This can result in a headache, falling, dizziness and fainting. do not lie totally flat if you feel like things are spinning People who eat for emotional issues might feel a physical need for food. Nuts. Relevance. I love them.. this makes me sad lol . did i suddenly become allergic to it? I have been keeping a food diary, and see what foods cause the stomach cramps. If you feel tired after eating bread, chances are you're responding to changes in blood sugar or brain chemistry caused by higher levels of insulin. Dizziness after eating can be associated with a number of medical issues, most commonly postprandial hypoglycemia, where blood sugar levels drop after eating. Im no expert but I'd … As a result, the heart rate speeds up … It could be the mangoes ... in excessive quantities to catalyse flowering after a prolonged winter spoiled that as well. (One medium bag) and if i eat alot itll make my stomach kinda warm and feel sick. Possibly due to caffeine, sugar high or too much salt intake. Headaches after eating occur with a variety of pain levels and have several possible causes. If you experience brain fog after eating, eliminating wheat and gluten is definitely something to consider. Does anybody has expierence with conventional bananas or my dizziness could be caused by to much glycemic response from bananas (not eaten after exercise, low fat intake). i've noticed in the past month or so, that whenever i eat a banana, i get dizzy, headaches and stomache aches. This is probably more serious then some of the other ones. 2. They include: hives and itching flushed skin swollen tongue closing of the airways, which causes wheezing or difficulty breathing swollen throat and hoarse voice a drop in blood pressure ( anaphylactic shock) abdominal pain, nausea, vomiting, and diarrhea dizziness or fainting This isnt the first time I’ve gotten dizzy. From then I improved, sugar is most time is under 7 , very rare time it goes to 9 after eating. Symptoms, such as swelling of the lips and tongue, wheezing, cramps and diarrhoea typically occur immediately or very soon after eating the fruit. Certain emotional condi… Ive been eating alot in these last 2 days. some foods just aren't good empty stomach foods. If you do not feel better after 10 to 15 minutes (or your blood glucose level is still less than 4 mmol/L) repeat ONE of these treatments. If you feel tired after eating bread, chances are you're responding to changes in blood sugar or brain chemistry caused by higher levels of insulin. If you do not chew very well, it will feel like stone in your stomach. First, it is possible that you were a bit dehydrated at the time. You are in right age group for migraines to start. Eating processed foods and other salty food often can worsen kidney disease and lead to symptoms like lightheadedness and fatigue. Lv 7. "Why did I feel like I was going to pass out after eating?" thanks. stick to something like half a banana with a bit of peanut butter for right when you get up, and then eat your breakfast proper [the rest of what you're eating] at the very least after your walk. 53 years experience General Practice. Learn more here. A nutritious lunch should make you feel energized and ready to tackle the rest of your day. Keep a check on your sugar levels .your sugars may be fluctuating rather quickly after eating . how come i feel dizzy and nauseous after eating chocolate? Are you diabetic? I hope that helps and if you have more questions, please don't hesitate to let me know - I want you to be healthy and happy ... Bananas and dried apricots are a good source of potassium. I would get to the doctor, if your feeling dizzy and sick after any of these then its a cause for concern. When you experience brain fog after eating, your brain is telling you that there’s a problem. To learn more, please visit our, allergic reactions usually involve rash, elevated blood pressure, heart rate. Thank God for the various types of nuts that are out there. But dizziness rarely signals a life-threatening condition.Treatment of dizziness depends on the cause and your symptoms. Eat Protein. ... Banana chips are making me feel sick. May be due to elevated potassium. By using our website, you consent to our use of cookies. There are no such symptoms after other fruit meal (raisins, kiwis etc). A common cause of dizziness after eating is a condition called labyrinthitis. People who notice the development of dizziness and vertigo after meals should consult a doctor for evaluation, as it can be a sign of a serious underlying medical issue. Lot of water and ate a banana the other day i had to lie down i. 15 minutes a life-threatening condition.Treatment of dizziness depends on the cause of feeling after! 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